Conscious Healing Counseling
Healing in the Pacific Northwest
WELCOME
Welcome to Conscious Healing Counseling, your dedicated therapy center nestled in the heart of the Pacific Northwest. I believe in fostering a journey of self-discovery and growth, providing a compassionate space where healing flourishes. Whether you’re navigating life’s challenges, seeking personal understanding, or striving for greater well-being, I am here to support you every step of the way. I invite you to explore the services and begin your path towards conscious healing.
services offered
Below are glimpses of what some folks seek support for in therapy.
DEPRESSION
It is often said that the opposite of depression isn’t happiness, but HOPE. I’m here to walk with you, honoring your journey to shed the weight of depression and help you rejuvenate the hope that still resides within you. There are tools and strategies you can learn to help you navigate your way through depression, to find your way out.
ANXIETY
Your anxiety’s natural role is to spot dangers and shield you. So, when it surfaces, a powerful question to ask is: What’s the perceived threat? I’ll equip you with strategies to overcome unnecessary anxiety, empowering you to live life on your own terms.
2SLGBTQIA+ AFFIRMING CARE
I understand that oppression, discrimination, and marginalization remain significant challenges within the 2SLGBTQIA+ community. I am dedicated to providing affirming and supportive care to all 2SLGBTQIA+ individuals. CHC is a safe place and will continue to provide quality care.
TRAUMA
Trauma-informed therapy is designed to help you navigate and recover from the challenges of past traumatic events. It’s a focused psychological approach that aims to decrease the negative effects trauma can have on your mental health, supporting your journey toward healing and resilience.
MILITARY & VETERANS
I provide a confidential and empathetic environment for All Military & Veteran individuals where you can address challenges such as PTSD, anxiety, depression, and the complexities of reintegration and beyond. Your unique experiences will be held and honored.
Are You Ready?
I understand that starting therapy can feel like a significant hurdle, and taking that first step often requires immense courage. It’s a deeply personal decision, and while it might seem daunting, consider it an invaluable investment in your own well-being and future. Prioritizing your mental health is a profound act of self-care, and the insights and tools you gain can transform your life.